Teens and College Students! Are you stressed from Covid life? Missing social activities, school, or feeling down? Music therapy and the general power of music can be great tools to help! Join us to learn music techniques to help you relax, get energized, and help you cope during this very weird time we are going […]
PTSD
Have you suffered emotional, physical or sexual abuse in your childhood? Witnessed violence or experienced discrimination throughout your lifetime? In my field, we call these “Adverse Childhood Experiences”. Of course, they can continue throughout a person’s lifetime, and many people who experience them are at risk of similar types of abuse or incidents in adulthood. […]